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Let Your Spirit Play!

Our Second charka or energy center is the seat of personal imagination and vitality. It governs our {sexuality, sensuality, and vitality|sexuality, vitality, and sensuality|sensuality, sexuality, and vitality|sensuality, vitality, and sexuality|vitality, sexuality, and sensuality|vitality, sensuality, and sexuality}. It governs our sexuality, sensuality, and innovative expression. When well balanced it permits us to experience the vibrancy and sweet taste of life. When opened and stabilized we value great food, great sex, good friends, good times, and the great life. It is the channel for our spirits to totally enjoy the greatness of the human experience. When well balanced it permits us to experience the vibrancy and sweet taste of life. When opened and stabilized we value great food, great sex, great pals, great times, and the great life. It is the channel for our spirits to totally enjoy the greatness of the human experience.}

The 2nd charka is the one I see most typically and profoundly collapsed in individuals. Even in my own life, it is the energy center that I, too, am most likely to ignore if I am having problem in staying up to date with my day-to-day duties.

{One of the most natural ways to re-balance our vitality charka is to step off of our day-to-day grind, slip out of our serious selves and take part in some vibrant, belly laughing play. {Though playing noises welcoming, it is incredible how few people in fact keep in mind ways to play.|Playing noises welcoming, it is incredible how few of us in fact keep in mind how to play.} And how it can even be frightening to others. Throughout a current workshop I welcomed all the participants to do an easy art task with crayons. One of the trainees stepped up to the front of the space, looking horrified and blurted out, “I cannot do this!” and burst into tears. My heart filled with empathy as I could inform that something as spirited as coloring was more innovative liberty than she had afforded herself in a very long time and it frightened her. In another workshop I welcomed all the participants to dance as a way to trigger their imagination. Again a participant stressed as she ran up to me and said as if in discomfort, “This is too difficult! I do not dance!” Searching in to her eyes I understood it was not that she didn’t dance, or didn’t wish to dance but rather it was that she repented to dance. She somehow had found out along the way that dancing or playing was not OKAY.|One of the most natural ways to re-balance our vitality charka is to step off of our day-to-day grind, slip out of our serious selves and engage in some vibrant, belly laughing play. Playing noises welcoming, it is incredible how few of us in fact keep in mind how to play. Looking in to her eyes I understood it was not that she didn’t dance, or didn’t want to dance but rather it was that she was ashamed to dance.

In both cases I felt empathy and unhappiness. And compassion too because I to deal with my own internal “celebration pooper” at times, the voice in me that doesn’t play and would rather keep my nose non-stop to the grindstone of life.

Fortunately, I have actually pertained to understand that when my inner “celebration pooper” takes control of, I doomed.|I have actually come to understand that when my inner “celebration pooper” takes over, I doomed.} My energy drains pipes, my humor goes, my enthusiasm passes away, my temperament sours and I feel like a rainy and dark day. Simply puts I now I am having actually a complete blown “vitality leakage.” It is at times like these, when I am dragging on the flooring and sensation really sorry for myself that I should remind myself that playing in life is not optional for my spirit. It is necessary! {In fact I believe that we all have to release, brighten up, and take part in soul supporting fun as much as we require oxygen to breath.|I believe that we all require to let go, lighten up, and engage in soul supporting fun as much as we require oxygen to breath.} {So, if your vitality is lagging, return to balance by coloring, dancing, singing, laughing, telling jokes, making amusing faces in the mirror or whatever other ludicrous thing you can consider, and enjoy the hit of life that it will bring.|If your vitality is lagging, return to balance by coloring, dancing, singing, laughing, telling jokes, making amusing faces in the mirror or whatever other ludicrous thing you can believe of, and enjoy the hit of life that it will bring.} It’s great for your spirit, and exactly what is good for your spirit is good for everybody’s spirit.|It is at times like these, when I am dragging on the flooring and sensation really sorry for myself that I should remind myself that playing in life is not optional for my spirit. If your vitality is lagging, return to balance by coloring, dancing, singing, laughing, telling jokes, making amusing faces in the mirror or whatever other ludicrous thing you can believe of, and enjoy the hit of life that it will bring. It’s great for your spirit, and exactly what is great for your spirit is great for everybody’s spirit.

When opened and stabilized we value great food, great sex, great pals, great times, and the great life. One of the most natural ways to re-balance our vitality charka is to step off of our day-to-day grind, slip out of our serious selves and engage in some vibrant, belly laughing play. Playing noises welcoming, it is incredible how few of us in fact keep in mind how to play. It is at times like these, when I am dragging on the flooring and sensation really sorry for myself that I should remind myself that playing in life is not optional for my spirit. It’s great for your spirit, and exactly what is great for your spirit is great for everybody’s spirit.

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